1000 Exercicios Futsal Pdf

Conclusions: There were no physical asymmetries between upper limbs of the soccer players. Beach soccer players presented lower contralateral extensor strength in comparison with futsal and soccer players. Stiffnesses of the knee flexors were lower in futsal than beach soccer players and lower in beach soccer than in soccer. Beach soccer players presented a higher knee extensor peak torque and a higher hamstring/quadriceps ratio than futsal and soccer players. The results of this study showed that although futsal players presented similar peak torque values for the hamstring and quadriceps muscles and knee flexors, the results were lower than those found in beach soccer. These findings may indicate that beach soccer players have a different muscle involvement than futsal and soccer players in a later phase of a soccer-specific training and competition program.

Objectives: The purpose of this study was to compare the neuromuscular performance of young soccer, futsal and beach soccer players, as well as to investigate the impact of soccer experience on the neuromuscular performance of futsal players.

Materials and methods: Two-year prospective study. A convenience sample of 50 young athletes was evaluated at baseline. They were 20 futsal, 20 soccer and 10 beach soccer players. They all play the same team sport (i.e., soccer) and live in the same geographical location. Repeated measures ANOVA with p<0.05 was used to compare the variables of interest. For all dependent variables a significant interaction between intervention and time was found. Those differences were explored by conducting two-way repeated measures ANOVA with p<0.05. All statistical analyses were carried out using Statistical Package for the Social Sciences software (SPSS Statistics®v23.0).

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